Maybe you’ve scheduled your first hypnosis session, or maybe you’re still mulling it over. Either way, here’s what you can expect from your first and subsequent sessions at True Nature Hypnotherapy.
Imposter Syndrome is a real thing, and it can cause stress, anxiety, depression, relationship problems, and missed opportunities. Plenty can be done to counter the feelings of being an imposter, and here are just a few.
In January 2021, I was featured in Authority Magazine about optimizing our mental, physical, emotional, and spiritual well-being. Check it out!
More than 50% of cigarette smokers in the United States have tried to quit at least once in the past year. If you’ve made a New Year’s resolution to stop smoking, you need to find ways to make this dream a reality.
One way to help ourselves create the long-lasting, healthy changes we want to make in our lives is through hypnosis. If you’ve just set some New Year’s Resolutions, consider using hypnotherapy to make them stick!