Can You Say 3 Nice Things About Yourself?
If we want to live confidently, we must address HOW we’re thinking about ourselves. So I invite you to take the “3 Nice Things About Myself Challenge.” Here’s how.
If we want to live confidently, we must address HOW we’re thinking about ourselves. So I invite you to take the “3 Nice Things About Myself Challenge.” Here’s how.
Prioritizing our own mental, emotional, and spiritual health ensures that we are well enough to be a source of strength and hope to our families, friends, and communities. Here are 4 ways you can take care of yourself every day.
Learn more about the the question of whether or not hypnosis is real stemming out of misconceptions about what hypnosis is and isn’t.
Hypnosis is one very powerful method for resolving issues from your past, releasing your true potential, and finding the confidence that has always been inside you.
Had I known then what I know now, I could have applied a few simple self-hypnosis techniques and found a solution much more quickly. By simply entering the relaxed state of body and mind that we achieve in hypnosis, I would have been able to invite my inner fears and criticisms into a dialog.
Everyone has bad habits. Learn about how to use hypnosis techniques to make changes that stick! These methods can benefit many problems.
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