Chakras are energy centers in the body that have been known about for thousands of years.
Modern science is catching up, recognizing that clusters of nerves throughout the body, a.k.a plexuses, control and regulate various glands. These glands generate chemicals that correspond to various biological emotional states.
If you’re interested in Hypnotherapy, read to learn more about what it is, how it works, and how you can start using self-hypnosis today.
Through hypnosis, we are better able to weed out untruth from truth and come to understand our spiritual nature more intimately.
Hypnosis is all about focusing our attention to bring us into deep states of relaxation. Whether with a therapist, through self-hypnosis, or with a recording you learn how easy it can be to relax your body and mind.
Transpersonal hypnotherapy, on the other hand, views the person through a wider lens. You can say this view goes beyond the personality. The mundane ego is still there but there are also other aspects that make up the entire being.
The Higher Self is the natural, spontaneous, ever-present intelligence, wisdom, love, and compassion of our true being. This may sound transcendent, ethereal, and out of reach to most people but actually it’s not as far away as we think.
As much as our society values science and hard data (at least I think it still does), we shouldn’t devalue our intuition when it comes to matters of heart and soul. That disconnection from the deep mysteries of ourselves is one of the main causes of our pain in the first place.
The most important things to do if you’re thinking about booking a hypnotherapy session are to have an open mind and ask questions. Talk to potential therapists and find one you click with. Talk to people who have experienced hypnotherapy for themselves.
Many people believe that hypnosis is capable of curing anything from anxiety to cancer. Learn what it can and can’t do here.
