Higher Self Hypnosis: A Free Audio Session
At the deepest level of your being, you have tremendous resources of intelligence, love, healing power, and creativity that are always available to you if you want them.
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Breathing for Well-Being During the Holidays
The holidays are upon us. Add in the ongoing pandemic, political division, and all the uncertainties we’re facing, and we have a recipe for unnecessary stress, anxiety, and worry. Follow these five easy steps to relax and reground yourself.
The Power of Intention
Setting a positive motivation before each session enhances the healing quality of the work that we do.
Meditation & Hypnosis: What’s the Difference?
The neurological differences between meditation and hypnosis, although interesting, are not as important as the practical applications of these two powerful states of learning, healing, and growth.
Hypnosis Solutions: A Quick Video
What if our “problems” were actually solutions? Learn how hypnotherapy can help us experience our innate healing capacities.