What Is Hypnosis?
Hypnosis is a state where enhanced learning, healing, growth, and change become easier than in “normal” states of mind.
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Procrastination: 3 Ways Hypnosis Can Help
What would you life be like if it was free of procrastination? Would you run 5 miles a day, meet all of your deadlines, and have a sparkling clean house? By applying the techniques used in hypnosis and NLP, procrastination can become a thing of the past.
Hypnosis for Public Speaking
Do your palms start sweating at just the mention of the words “public speaking”? You’re not alone—77% of Americans fear public speaking. Great news: Hypnosis can help kick that fear to the curb! Get out your soapbox…
Weight Loss Hypnosis at True Nature Hypnotherapy: It’s Not What You Think
Weight loss isn’t always about a number. More important than any “ideal” body weight is developing a relationship with our bodies that is kind, encouraging, and loving.
NLP Technique for Addiction: A Quick Video
Addictive cravings—whether substance related or behavioral—can be a big challenge for people in recovery. This simple technique can eliminate physical cravings on the spot.