3 Keys to Confidence
Hypnosis is one very powerful method for resolving issues from your past, releasing your true potential, and finding the confidence that has always been inside you.
How Hypnosis Works with the Mind
We can look at the mind as a collection of a few different parts. Each of these parts has its own qualities, characteristics, and functions. What you are able to do in hypnosis is show your subconscious mind that a healthier way of life is the way to go to meet your needs.
Hypnosis for Confidence Basics
Just by bringing up a positive memory, you can not only re-experience the original state, you can actually intensify the physical sensations and mental attitudes at will.
The Trance of Negative Self Talk
Had I known then what I know now, I could have applied a few simple self-hypnosis techniques and found a solution much more quickly. By simply entering the relaxed state of body and mind that we achieve in hypnosis, I would have been able to invite my inner fears and criticisms into a dialog.
Hypnosis for Sleep
With loving attention and penetrating insight you will be able to tend to the root causes of the anomaly of disturbed sleep. You will then be able to rebalance your energies in such a way that you always get the perfect amount of rest you need each and every night of your life.
Phoning it in: Hypnosis in the Age of COVID-19
Hypnosis, just like talk therapy, does not require that the therapist and client be in the same physical space. The hypnotic trance state is induced through spoken words.
What is Transpersonal Hypnotherapy?
Transpersonal hypnotherapy, on the other hand, views the person through a wider lens. You can say this view goes beyond the personality. The mundane ego is still there but there are also other aspects that make up the entire being.
Fears, Phobias, and Hypnosis
Through the process of hypnosis and the techniques of transpersonal hypnotherapy, we can access the deepest parts of ourselves, the places where our fears have taken root.
Is Hypnotherapy Right for Me?
As much as our society values science and hard data (at least I think it still does), we shouldn’t devalue our intuition when it comes to matters of heart and soul. That disconnection from the deep mysteries of ourselves is one of the main causes of our pain in the first place.
Changing Our “Bad” Habits With Hypnotherapy
Everyone has bad habits. Learn about how to use hypnosis techniques to make changes that stick! These methods can benefit many problems.