True Nature Hypnotherapy in Seattle | Hypnosis for Confidence and Smoking Cessation | End Imposter Syndrome
Skip to content
Book a Consultationchris@truenaturehypnotherapy.com
(206) 747-1095
Facebook page opens in new windowYouTube page opens in new windowLinkedin page opens in new windowInstagram page opens in new window
True Nature Hypnotherapy
Online & in Seattle | Hypnosis for Confidence | Smoking Cessation | You Have the Power to Change
True Nature HypnotherapyTrue Nature Hypnotherapy
  • Home
  • About
    • FAQ
    • Testimonials
    • “You Can Change Now!” a Book by Chris Lemig, CHt
    • Location & Hours
  • Hypnosis For Confidence
  • Hypnosis For Spiritual Growth
  • Workshops
  • Blog
  • Contact
  • Home
  • About
    • FAQ
    • Testimonials
    • “You Can Change Now!” a Book by Chris Lemig, CHt
    • Location & Hours
  • Hypnosis For Confidence
  • Hypnosis For Spiritual Growth
  • Workshops
  • Blog
  • Contact

Blog

How To Create Effective Self-Hypnotic Suggestions For Fast & Lasting Change

By Chris Lemig, CHtFebruary 10, 2023

Your subconscious mind is always learning. In fact, learning is one of your greatest super-powers. When you are open and receptive to new learning, your subconscious mind absorbs new information and ideas effortlessly. This is why giving yourself well-crafted suggestions while in hypnosis can lead to powerful, lasting change.

Read more
Can hypnosis help with imposter syndrome? A blog post by Chris Lemig from True Nature Hypnotherapy in Seattle

Can Hypnosis Help With Imposter Syndrome?

By Chris Lemig, CHtJanuary 18, 2023

One approach to addressing imposter syndrome is through hypnosis. Hypnosis is a state of deep relaxation and focus where the individual is more receptive to suggestions. It can be used to help individuals overcome negative thought patterns and behaviors.

Read more
NLP Method For Holiday Stress Relief-A blog post by Chris Lemig at True Nature Hypnotherapy in Seattle

NLP Method For Holiday Stress Relief: A Quick Video

By Chris Lemig, CHtDecember 13, 2022

Watch this short video for an easy technique to dissolve stress during the holiday season.

Read more
Hypnosis for past life regression-A blog by Chris Lemig from True Nature Hypnotherapy in Seattle, Washington

Hypnosis For Past Life Regression

By Chris Lemig, CHtDecember 2, 2022

Exploring past life memories while in hypnosis, also known as “past life regression”, can be a fascinating and enjoyable experience. With the help of a skilled hypnotist, it can also bring about profound emotional healing as well as transformative change.

Read more
Self-soothing for stress relief. A blog by Chris Lemig at True Nature Hypnotherapy in Seattle.

Self-Soothing For Stress Relief: A Quick Video

By Chris Lemig, CHtNovember 18, 2022

Stress is a natural response. But what if it’s not the best response for the actual situation? Check out this simple self-soothing technique for instant relief from unnecessary stress and anxiety.

Read more
←123456789101112131415161718→
Subscribe

Enter your email address to subscribe to my blog, and you'll receive notifications of new posts by email.

  • A blog post about the spiritual model of the mind by Chris Lemig from True Nature Hypnotherapy in Seattle, WashingtonA Spiritual Model of the Mind: Conscious, Subconscious, Higher Self
  • A guided hypnosis session video by Chris Lemig from True Nature Hypnotherapy in Seattle.Powerful Guided Middle Pillar Hypnosis Session {Video}
  • A blog post on discovering your True Self by Chris Lemig from True Nature Hypnotherapy in Seattle, WashingtonDiscovering The True Self: A Meditation
  • A blog post by Chris Lemig from True Nature Hypnotherapy in Seattle about hypnosisWhat AI Has To Say About Hypnosis
  • A blog post by Chris Lemig at True Nature Hypnotherapy in Seattle.The Dark Reality of the Porn Industry: What You Need to Know
Common Themes
  • Behavior Change(26)
  • Confidence(17)
  • Higher Self & Spirituality(12)
  • Hypnosis(38)
  • Mind Science(4)
  • Porn Addiction(5)
Topic Tags
addiction anxiety changework confidence depression freedom from nicotine higher self high performance holiday stress how hypnotherapy helps hypnosis Imposter Syndrome limiting beliefs low self esteem meditation men's health motivation negative self talk NLP past life regression porn addiction procrastination productivity root causes sacred sexuality self-love self-worth self care self hypnosis self improvement sleep disorders solutions spirituality stress stress relief taking action tips transformation transpersonal hypnotherapy treatment true self video weight loss well-being what to expect

Let me help you find the resources within yourself to learn, heal, grow, and transform! Schedule a free Planning and Strategy session today.


Schedule a Planning and Strategy Session with Chris Lemig of True Nature Hypnotherapy in Seattle

About True Nature Hypnotherapy

My name is Chris Lemig, CHT, and I am the founder of True Nature Hypnotherapy. I offer hypnosis both online as well as in-person at my Seattle office. My focus is on helping people overcome the subconscious self-limitations that have been keeping them from living the life they truly desire through the law of attraction. To get started, schedule a Strategy and Planning session—I can learn about your goals and struggles to determine how I can best support you. True Nature Hypnotherapy: Where you have the power to change.


Phone

(206) 747-1095

Email

chris@truenaturehypnotherapy.com

Location

By Appointment Only

9640B 16th Ave. SW
Seattle, WA 98106

(Click for directions.)

Social

Follow True Nature Hypnotherapy on Facebook   Follow True Nature Hypnotherapy on LinkedIn   Follow True Nature Hypnotherapy on YouTube   Follow True Nature Hypnotherapy on Instagram   Follow True Nature Hypnotherapy on Google

Quick Links

Hypnosis for Confidence | Hypnosis for Smoking | Online Hypnotherapy | About | Contact | Schedule

I’m on Instagram

The sun is putting on a show in Seattle! The sun is putting on a show in Seattle!
This diagram can help us better understand the var This diagram can help us better understand the various aspects of our mind: the immediate focus and discernment of the conscious mind, the reservoir of memory-emotion-creativity of the subconscious, and the overarching, clear view of the mind of the Higher Self. Note that these are not simply separate, mechanistic pieces but aspects of a dynamic and integrated whole. #hypnosis #mind #higherself #psychology #spiritualawakening
Hypnosis can help you develop a new relationship w Hypnosis can help you develop a new relationship with your True Self, that deeper, wiser part of your being that knows you through and through! #hypnosis #higherself #trueself, #spiritualawakening #hypnotherapy
All of our mental, emotional, and spiritual turmoi All of our mental, emotional, and spiritual turmoil comes from either ruminating about the past or fixating on the future. But the so-called "past" and "future" are simply ideas floating in the space of our minds that distract us from the perfect stillness and simplicity of the present moment. #higherself #hypnosis #hypnotherapy #powerofnow #presentmoment #presentmomentawareness #spiritualawakening #wellbeing
Nice day at Lincoln Park just down the hill from m Nice day at Lincoln Park just down the hill from me 😊
Your True Self is free from the beginning of all m Your True Self is free from the beginning of all mind-made problems and past conditioning. Through #hypnosis we can enter into a state where this innate clarity comes forward to reveal your natural resources of wisdom, intelligence, love, and creativity. #hypnotherapy #trueself #selflove #higherself #spiritualawakening
Come to my Kundalini Meditation class this Thursda Come to my Kundalini Meditation class this Thursday at heartcenterforawakening in White Center! 5:30-6:45 pm every week! #meditation #yoga #kundalini #awakening #spirituality
Spring has sprung (Pacific Northwest style)! Spring has sprung (Pacific Northwest style)!
Follow Us!
True Nature Hypnotherapy
© 2019–2025 True Nature Hypnotherapy. All Rights Reserved. Privacy Policy.

Site by Hummingbird Marketing Services.

Go to Top
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Do not sell my personal information.
Cookie SettingsAccept
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
CookieDurationDescription
cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
Functional
Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
Performance
Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
Analytics
Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
Advertisement
Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
Others
Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
SAVE & ACCEPT
Skip to content
Open toolbar Accessibility Tools

Accessibility Tools

  • Increase TextIncrease Text
  • Decrease TextDecrease Text
  • GrayscaleGrayscale
  • High ContrastHigh Contrast
  • Negative ContrastNegative Contrast
  • Light BackgroundLight Background
  • Links UnderlineLinks Underline
  • Readable FontReadable Font
  • Reset Reset
  • SitemapSitemap
  • HelpHelp
  • FeedbackFeedback