Relieving Stress With 3 Deep Breaths
Three deep breaths can be the best way to relax, especially when combined with these tips for reducing and relieving anxiety.
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Hypnosis for Sleep
With loving attention and penetrating insight you will be able to tend to the root causes of the anomaly of disturbed sleep. You will then be able to rebalance your energies in such a way that you always get the perfect amount of rest you need each and every night of your life.
Phoning it in: Hypnosis in the Age of COVID-19
Hypnosis, just like talk therapy, does not require that the therapist and client be in the same physical space. The hypnotic trance state is induced through spoken words.
Reincarnation
Part of the reason for all of this is that we have forgotten who we truly are. We have ceased to realize that we are spiritual beings having human experience. And part of our spiritual nature is that we are, in fact, eternal. We change form but not essence.
What is Transpersonal Hypnotherapy?
Transpersonal hypnotherapy, on the other hand, views the person through a wider lens. You can say this view goes beyond the personality. The mundane ego is still there but there are also other aspects that make up the entire being.