Higher Self Hypnosis: A Free Audio Session
At the deepest level of your being, you have tremendous resources of intelligence, love, healing power, and creativity that are always available to you if you want them.
What Is Hypnosis?
Hypnosis is a state where enhanced learning, healing, growth, and change become easier than in “normal” states of mind.
Procrastination: 3 Ways Hypnosis Can Help
What would you life be like if it was free of procrastination? Would you run 5 miles a day, meet all of your deadlines, and have a sparkling clean house? By applying the techniques used in hypnosis and NLP, procrastination can become a thing of the past.
Hypnosis and Inner Child Work
Unless the complex emotions she experienced are processed and resolved, that reaction can become frozen in her subconscious mind. When we work with memory regression and inner child work in hypnosis, we are able to attend to those situations that most need our love and healing.
How Hypnosis Works with the Mind
We can look at the mind as a collection of a few different parts. Each of these parts has its own qualities, characteristics, and functions. What you are able to do in hypnosis is show your subconscious mind that a healthier way of life is the way to go to meet your needs.
Relieving Stress With 3 Deep Breaths
Three deep breaths can be the best way to relax, especially when combined with these tips for reducing and relieving anxiety.
Changing Our “Bad” Habits With Hypnotherapy
Everyone has bad habits. Learn about how to use hypnosis techniques to make changes that stick! These methods can benefit many problems.
Is Hypnosis a Magic Cure?
Many people believe that hypnosis is capable of curing anything from anxiety to cancer. Learn what it can and can’t do here.