What to Know About Hypnosis for Weight Loss
If you have been trying to lose weight, hypnosis may be able to help. Learn what hypnosis is and how it can aid your efforts.
How to Do Self-Hypnosis
If you’re interested in Hypnotherapy, read to learn more about what it is, how it works, and how you can start using self-hypnosis today.
Hypnosis for Confidence and Control
If you want to create the kind of quick, dynamic changes that support a better lifestyle, hypnosis is a great way to do that—and you can start today!
Sleep Hypnosis
Hypnosis is all about focusing our attention to bring us into deep states of relaxation. Whether with a therapist, through self-hypnosis, or with a recording you learn how easy it can be to relax your body and mind.
Hypnosis and Inner Child Work
Unless the complex emotions she experienced are processed and resolved, that reaction can become frozen in her subconscious mind. When we work with memory regression and inner child work in hypnosis, we are able to attend to those situations that most need our love and healing.
4 Self Care Tips You Can Practice Today
Prioritizing our own mental, emotional, and spiritual health ensures that we are well enough to be a source of strength and hope to our families, friends, and communities. Here are 4 ways you can take care of yourself every day.
Is Hypnosis Real?
Learn more about the the question of whether or not hypnosis is real stemming out of misconceptions about what hypnosis is and isn’t.
Smoking and Hypnosis
Your subconscious mind decided along the way that smoking was fulfilling a need. It was a strategy that worked and as long as it worked, there wasn’t any need to change it. The best way to make that change now is to work with the subconscious mind directly.
How Hypnosis Works with the Mind
We can look at the mind as a collection of a few different parts. Each of these parts has its own qualities, characteristics, and functions. What you are able to do in hypnosis is show your subconscious mind that a healthier way of life is the way to go to meet your needs.
Hypnosis for Sleep
With loving attention and penetrating insight you will be able to tend to the root causes of the anomaly of disturbed sleep. You will then be able to rebalance your energies in such a way that you always get the perfect amount of rest you need each and every night of your life.