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True Nature Hypnotherapy
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Category Archives: Hypnosis

A blog post by Chris Lemig from True Nature Hypnotherapy in Seattle about hypnosis

What AI Has To Say About Hypnosis

HypnosisBy Chris Lemig, CHtJuly 11, 2024

Yes, this article on how hypnosis works was written by an A.I. So what? Although it’s fairly dry and soulless, there’s still a little bit of useful information here…

Acid Is For Amateurs: Hypnosis As An Alternative To The Psychedelic Experience a blog post by Chris Lemig from True Nature Hypnotherapy in Seattle

Acid Is For Amateurs: Hypnosis As An Alternative To The Psychedelic Experience

HypnosisBy Chris Lemig, CHtMay 15, 2023

While psychedelics may be trendy right now, hypnosis is a time-tested, safe, and natural way to access the subconscious mind. Hypnosis is a powerful tool for enhancing creativity, accessing inner wisdom and guidance, and connecting with the Higher Self.

Why Do I Feel Stuck In Life, a blog post by Chris Lemig at True Nature Hypnotherapy in Seattle

Why Do I Feel Stuck In Life?

HypnosisBy Chris Lemig, CHtFebruary 22, 2023

Do you know that feeling when you’ve been stuck for so long that you just don’t see any other pathway? But at the same time, you also know that something just has to change?

How To Create Effective Self-Hypnotic Suggestions For Fast & Lasting Change

HypnosisBy Chris Lemig, CHtFebruary 10, 2023

Your subconscious mind is always learning. In fact, learning is one of your greatest super-powers. When you are open and receptive to new learning, your subconscious mind absorbs new information and ideas effortlessly. This is why giving yourself well-crafted suggestions while in hypnosis can lead to powerful, lasting change.

Hypnosis for past life regression-A blog by Chris Lemig from True Nature Hypnotherapy in Seattle, Washington

Hypnosis For Past Life Regression

Higher Self & Spirituality, HypnosisBy Chris Lemig, CHtDecember 2, 2022

Exploring past life memories while in hypnosis, also known as “past life regression”, can be a fascinating and enjoyable experience. With the help of a skilled hypnotist, it can also bring about profound emotional healing as well as transformative change.

My Self-Hypnosis Guide - a Blog by Chris Lemig, CHt, of True Nature Hypnotherapy in Seattle

My Self-Hypnosis Guide

HypnosisBy Chris Lemig, CHtSeptember 19, 2022

My new book, “Hypnosis for Healing: A Handbook for Mental, Emotional, and Spiritual Well-Being,” is now available on Amazon. Here’s an excerpt from the book that I’d like to share with you. Enjoy!

How Many Hypnosis Sessions Will I Need? - a Blog by Chris Lemig, CHt, of True Nature Hypnotherapy

How Many Hypnosis Sessions Will I Need?

HypnosisBy Chris Lemig, CHtFebruary 15, 2022

Generally speaking, hypnotherapy is a relatively fast, solution-based treatment. But it’s not one size fits all. Everybody is different. Some people experience their changes in a few sessions. Others take longer. There’s no right or wrong way to go.

Hypnosis Solutions - a Blog by Chris Lemig, CHt, of True Nature Hypnotherapy in Seattle

Hypnosis Solutions: A Quick Video

HypnosisBy Chris Lemig, CHtJuly 29, 2021

What if our “problems” were actually solutions? Learn how hypnotherapy can help us experience our innate healing capacities.

Can Hypnotherapy Help with Depression? - a Blog by Chris Lemig, CHt, of True Nature Hypnotherapy in Seattle

Can Hypnotherapy Help with Depression?

HypnosisBy Chris Lemig, CHtJuly 21, 2021

Hypnotherapy absolutely can help with depression, because the treatment focuses on resolving the root cause of the problem rather than just alleviating symptoms.

Hypnosis for Driving Anxiety - a Blog by Chris Lemig, CHt, of True Nature Hypnotherapy in Seattle

Hypnosis for Driving Anxiety

HypnosisBy Chris Lemig, CHtJune 30, 2021

Car accidents are traumatic and can lead to anxiety about getting back behind the wheel. The good news is that hypnosis with NLP can help.

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