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True Nature Hypnotherapy
Online & in Seattle | Hypnosis for Confidence | Smoking Cessation | You Have the Power to Change
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Category Archives: Higher Self & Spirituality

A blog post about the spiritual model of the mind by Chris Lemig from True Nature Hypnotherapy in Seattle, Washington

A Spiritual Model of the Mind: Conscious, Subconscious, Higher Self

Higher Self & Spirituality, Mind ScienceBy Chris Lemig, CHtMay 2, 2025Leave a comment

Exploring the dynamic inner architecture of your awareness—and how it all leads back to the Source of your true being.

A guided hypnosis session video by Chris Lemig from True Nature Hypnotherapy in Seattle.

Powerful Guided Middle Pillar Hypnosis Session {Video}

Higher Self & SpiritualityBy Chris Lemig, CHtFebruary 19, 2025

This powerful guided hypnosis session can be a wonderful part of a daily spiritual practice.

A blog post on discovering your True Self by Chris Lemig from True Nature Hypnotherapy in Seattle, Washington

Discovering The True Self: A Meditation

Higher Self & SpiritualityBy Chris Lemig, CHtFebruary 2, 2025

A guided meditation you can use or modify for your own True Self practice. The imagery and suggestions are based on the practice of self-enquiry taught by Sri Ramana Maharshi and the “I Am” practice of Nisargadatta Maharaj.

Chakra Healing Hypnosis, a guided audio session with Chris Lemig, CHT from True Nature Hypnotherapy in Seattle

Chakra Healing Hypnosis Session (Audio)

Higher Self & SpiritualityBy Chris Lemig, CHtSeptember 27, 2023

Chakras are energy centers in the body that have been known about for thousands of years.
Modern science is catching up, recognizing that clusters of nerves throughout the body, a.k.a plexuses, control and regulate various glands. These glands generate chemicals that correspond to various biological emotional states.

Why there's no such thing as self-sabotage, A blog post by Chris Lemig from True Nature Hypnotherapy in Seattle

Why There’s No Such Thing As “Self-Sabotage”

Higher Self & SpiritualityBy Chris Lemig, CHtJuly 18, 2023

However, when we start to dig a little deeper into our true being, it becomes more and more apparent that there is no such thing as self-sabotage — but merely misunderstood methods and strategies for seeking happiness and evading suffering.

Redefining Self-Esteem Through Transpersonal Hypnotherapy, a blog post by Chris Lemig from True Nature Hypnotherapy in Seattle

Redefining Self-Esteem: From Unworthiness to Empowerment through Transpersonal Hypnotherapy

Higher Self & SpiritualityBy Chris Lemig, CHtJuly 11, 2023

Transpersonal hypnotherapy is a powerful way to redefine your relationship with yourself and transition from low self-worth to a more empowered and confident way of being.

Hypnosis for past life regression-A blog by Chris Lemig from True Nature Hypnotherapy in Seattle, Washington

Hypnosis For Past Life Regression

Higher Self & Spirituality, HypnosisBy Chris Lemig, CHtDecember 2, 2022

Exploring past life memories while in hypnosis, also known as “past life regression”, can be a fascinating and enjoyable experience. With the help of a skilled hypnotist, it can also bring about profound emotional healing as well as transformative change.

Why Is Higher Self Work So Important? - a Blog by Chris Lemig, CHt, of True Nature Hypnotherapy

Why Is Higher Self Work So Important?

Higher Self & SpiritualityBy Chris Lemig, CHtFebruary 25, 2022

Reconnecting with the Higher Self is often the first step on the path to transformational learning, healing, and growth. When we tap in to the powerful resource of our True Nature, we recognize that we already have everything we need in terms of guidance and support to solve all of our problems.

Connecting to the Higher Self with Hypnosis - a Blog by Chris Lemig, CHt, of True Nature Hypnotherapy in Seattle

Connecting to the Higher Self with Hypnosis

Higher Self & SpiritualityBy Chris Lemig, CHtApril 20, 2021

The Higher Self is beyond labels, words, and concepts. It’s the truth of who we are. Hypnotherapy can help us reconnect to it.

Hypnosis for the Spirit - a Blog by Chris Lemig, CHt, of True Nature Hypnotherapy in Seattle.

Hypnosis for the Spirit

Higher Self & SpiritualityBy Chris Lemig, CHtAugust 14, 2020

Through hypnosis, we are better able to weed out untruth from truth and come to understand our spiritual nature more intimately.

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