The Dark Reality of the Porn Industry: What You Need to Know
In our hyper-sexualized society, internet porn has become normalized, often viewed as harmless entertainment. But the truth is much darker.
Understanding the Link Between Porn Addiction and Erectile Dysfunction
Porn addiction can cause all kinds of mental, emotional, and even physical problems. Erectile dysfunction has been scientifically linked to excessive porn consumption.
Can Hypnosis Help With Porn Addiction?
The truth is, if you’ve experienced porn addiction, you know it can feel like a living hell of shame, disappointment, and self-loathing. It can lead to isolation, job loss, loss of standing in your community, broken relationships, and more.
Why Do I Procrastinate? (Plus 5 Tips For Getting Motivated Again)
We all have that one thing (or five things) that we just can’t seem to get started on. Maybe it’s a work project, maybe it’s cleaning the bathroom, or maybe it’s finally learning to play the guitar. Whatever it is, we tend to procrastinate like it’s our job (and let’s be real, sometimes it feels like it should be). So, why do we put things off, and what can we do to stop? Let’s find out!
NLP Method For Holiday Stress Relief: A Quick Video
Watch this short video for an easy technique to dissolve stress during the holiday season.
Self-Soothing For Stress Relief: A Quick Video
Stress is a natural response. But what if it’s not the best response for the actual situation? Check out this simple self-soothing technique for instant relief from unnecessary stress and anxiety.
Silencing Negative Self-Talk: A Quick Video
Negative self-talk is an unhelpful and deceptive voice in our heads, and we have a 2-minute hack for silencing those negative thoughts for good!
Higher Self Hypnosis: A Free Audio Session
At the deepest level of your being, you have tremendous resources of intelligence, love, healing power, and creativity that are always available to you if you want them.
Breathing for Well-Being During the Holidays
The holidays are upon us. Add in the ongoing pandemic, political division, and all the uncertainties we’re facing, and we have a recipe for unnecessary stress, anxiety, and worry. Follow these five easy steps to relax and reground yourself.
The Power of Intention
Setting a positive motivation before each session enhances the healing quality of the work that we do.