My Self-Hypnosis Guide
My new book, “Hypnosis for Healing: A Handbook for Mental, Emotional, and Spiritual Well-Being,” is now available on Amazon. Here’s an excerpt from the book that I’d like to share with you. Enjoy!
Relieve Anxiety: A Quick Video
Stress is a natural part of life. Anxiety is not. In a short video, we demonstrate just one of the many techniques available to you to relieve unnecessary anxiety.
Imposter Syndrome: Solutions and Strategies
Imposter Syndrome is a real thing, and it can cause stress, anxiety, depression, relationship problems, and missed opportunities. Plenty can be done to counter the feelings of being an imposter, and here are just a few.