A Spiritual Model of the Mind: Conscious, Subconscious, Higher Self
Exploring the dynamic inner architecture of your awareness—and how it all leads back to the Source of your true being.
Discovering The True Self: A Meditation
A guided meditation you can use or modify for your own True Self practice. The imagery and suggestions are based on the practice of self-enquiry taught by Sri Ramana Maharshi and the “I Am” practice of Nisargadatta Maharaj.
My Self-Hypnosis Guide
My new book, “Hypnosis for Healing: A Handbook for Mental, Emotional, and Spiritual Well-Being,” is now available on Amazon. Here’s an excerpt from the book that I’d like to share with you. Enjoy!
Why Is Higher Self Work So Important?
Reconnecting with the Higher Self is often the first step on the path to transformational learning, healing, and growth. When we tap in to the powerful resource of our True Nature, we recognize that we already have everything we need in terms of guidance and support to solve all of our problems.
The Power of Intention
Setting a positive motivation before each session enhances the healing quality of the work that we do.
Meditation & Hypnosis: What’s the Difference?
The neurological differences between meditation and hypnosis, although interesting, are not as important as the practical applications of these two powerful states of learning, healing, and growth.