Hypnotherapy Blog
Connecting To The Higher Self With Hypnosis
I named my private hypnosis practice “True Nature Hypnotherapy” because that’s really what it’s all about. It’s about reconnecting you…
What Is Hypnosis?
There are a few ways we can describe hypnosis, also known as the hypnotic trance state. One is that it’s a state of focused awareness…
Procrastination: 3 Ways Hypnosis Can Help
What would your life be like if it was free of procrastination? How would you feel if you could meet all of your project deadlines with…
Hypnosis For Public Speaking
Do your palms start sweating at just the mention of the words “public speaking”? When you get up in front of an audience, does your heart…
Weight Loss Hypnosis: At True Nature Hypnotherapy…It’s Not What You Think
When people think of weight loss hypnosis, they probably imagine going into trance and listening to me say something like, “From this…
NLP Technique For Addiction
Addictive cravings-whether substance related or behavioral-can be a big challenge for people in recovery. These cravings seem to come out…
What To Expect From Your Hypnosis Sessions
Whether you’ve already scheduled your first hypnosis appointment or are getting ready to, here’s what to expect… Sometime before your…
Imposter Syndrome: Solutions and Strategies
Imposter Phenomenon, popularly known as Imposter Syndrome, is a psychological pattern where a person doubts their inherent value and…
Authority Magazine Interview Excerpt with Chris Lemig, CHT
Here’s an excerpt from my January, 2020 interview with Authority Magazine. You can read the entire interview here. “What are some of the…
How To Make This The Year You Finally Stop Smoking
Over 50% of cigarette smokers in the United States have tried to quit at least once in the past year. If you have made a New Years’ resolution to stop smoking, you need to find ways to make this dream a reality. While laying down cigarettes is achievable; it will not...
Making Changes Stick: Hypnosis And New Year Resolutions
It's almost a cliche. We make our New Year's Resolution. We hit the ground running on January 1st (or 2nd...or 3rd…). We feel energized and enthused. This year is going to be different. But then we look up and it's suddenly February. Resolution? What resolution? Oh...
Set Your Mind For Success
(This post was originally written for me by an SEO company. I continue to share it here to remind myself to always write my own posts...) Success means different things to different people. The idea of being successful is one that we have implanted into our psyche at...
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